Namaste Yoga

My day starts when my dear husband calls to tell me he is on his way home from PT. I fix his breakfast, drink my coffee while watching the news, check email. Feed the pets. After husband goes back in to work. I do yoga, I have a set of DVDs of Namaste yoga. I love it, It's so relaxing. I encourage everyone to check it out. I have to modify it a little. My right knee had a surgery that left me with lump on knee with screws going through the tibia just under the knee cap. So I can't kneel directly on it.

I have to fix Jeff's lunch, he just called that he is on his way home to eat. He is extremely spoiled.